Running 101 at Tri Shop

Running 101

Looking to get into running? Tri Shop's Running 101 seminar is designed to help you start your journey. Whether you're getting back in the swim of things or just getting started, Running 101 can help. We'll cover the basics including how to train, where to train, what gear you need, how to avoid injury, and how to best reach your goals.

Check the calendar below for upcoming Running 101 sessions.

Running 101 is free but space is limited. RSVP here.